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4worldlovers:
Welcome to 5 Elements Martial Arts San Diego! Thank you for visiting our site. We offer many different services for people of all ages. From adult self-defense classes to fun, focus-building lessons for your children, we guarantee that there will be something here for you. Please browse our site and feel free to contact us if you have any questions.


Our martial arts programs teach Northern Shaolin Kung Fu, Wing Chun style self defense, and Japanese style Jiu Jitsu. Northern Shaolin Kung Fu is a traditional style of Chinese martial arts that emphasizes long range techniques, quick advances and retreats, wide stances, quickness, and agility. It also develops balance, self control, and a strong understanding of body mechanics.


Wing Chun self defense is introduced in our teenage lessons but fully developed in our adult curriculum. This style focuses on practical application of self-defense moves and being able to fully protect oneself efficiently and effectively.

Grappling and ground self defense teach people how to react if you are knocked to the ground. While not necessarily a desired position, a grappling match can be very advantageous for the person who knows how to use the ground to their advantage. Our curriculum teaches all ages how to effectively prepare for this situation.

Kung Fu and self-defense training for students in grades K through 5 provided by 5 Elements Martial Arts & Wellness Center. This top-quality martial arts programs is fun, safe, and structured to teach valuable self-defense skills while improving physical fitness and respect for others. Learning self defense gives confidence to students so that they can make good choices in life and stay out of trouble.

Would you like to take a seminar on staying healthy as you age? What about learning to train with Chinese weapons? Perhaps you would like to learn Tai Chi! If any of these ideas sound interesting to you, our special workshops page has the information you need. Coming soon to 5 Elements Martial Arts San Diego: Learn yoga, Tai Chi, basic massage techniques and much more!

4worldlovers: Are you ready to start your journey in martial arts? Come work with our instructors in an one-on-one setting to develop self-defense skills at your own pace.

Need more practice? We all do! Attend our high-energy group classes to enhance your growing martial arts skills, build confidence, and reach your fitness goals.

Why White Dragon of East County? Hear from current students on their experience and ongoing personal growth through our self defense programs.

What’s going on at White Dragon of East County? Keep up with the fun events we hold, sponsor and participate in each month.

"The weakest of all weak things is a virtue that has not been tested in the fire.